take a
breath
Join the world of Yoga, Consciousness and Self-Discovery.
Our Services
Yoga Retreats
Experience a transformative journey at our retreats, where yoga, meditation, breathwork, and movement merge to release tension, awaken your inner energy, and deepen your connection with yourself. Immerse in a day of self-discovery, healing, and serenity in a beautiful natural setting.
Yoga Classes
The classes are a dynamic blend of Vinyasa Flow, Hatha, and Animal Flow, designed to harmonize movement with breath. Through fluid sequences, mindful holds, and primal movements, you’ll build strength, flexibility, and inner awareness, creating a deep connection between body and mind. Perfect for all levels, these classes invite you to move with intention and breathe with presence.
Mindfulness teachings
I guide you to be fully present—in your breath, your body, and the moment. Together, we’ll explore simple yet powerful practices to quiet the mind, release tension, and connect deeply with yourself. It’s about finding stillness within, embracing your emotions with clarity, and bringing more peace and awareness into your daily life.
"Peace comes from within. Do not seek it without"
Buddha
ABOUT ME
Meet Ela – Your Guide to Yoga & Inner Journey
I’m Ela, a passionate yoga teacher dedicated to helping you connect deeply with yourself through movement, breath, and mindfulness. Join me on the mat to explore the transformative power of yoga and self-discovery.
QUESTIONS?
If you have any questions or need more information, feel free to reach out! I’m happy to help and guide you on your journey.